Lisa Luhrs, LAC
Lisa is a Licensed Associate Counselor (LAC) with a Master of Science degree in Counseling from John Brown University. She believes healing begins when people feel safe enough to be truly seen, heard, and understood. Her goal is to create a warm, supportive, and judgment-free space where clients can come as they are and explore their experiences, emotions, and relationships at their own pace. She believes clients don't have to have everything figured out before they begin. Sometimes, having a safe place to pause, breathe, and be heard is the first step toward healing.
Lisa enjoys working with adults of all ages, from young adulthood through the later stages of life as they navigate anxiety, depression, grief and loss, trauma, relationship challenges, difficult family dynamics, and life transitions. Her approach is experiential and attachment-informed, with a focus on understanding how current and past experiences may shape the ways we cope, connect, and see ourselves today.
She believes clients are the expert of their own story, and sees her role as walking alongside clients as they discover what may be keeping them stuck, reconnect with themselves, and move toward meaningful change. She considers it a privilege to walk alongside clients as they pursue healing and personal growth. She believes counseling is a courageous step and hopes to help each client gain greater self-understanding, recognize their strengths, and move toward healthier relationships and a more meaningful, connected life.
Lisa enjoys filling her free time with family & friends, cooking, decorating, crafting, and curling up on the couch enjoying a good movie.